A customized experience.
Each session is customized to your needs. Some people want to relax. Some people want to target specific areas or issues (headaches, back aches, shoulder pain, immobility). Some people want to let me take the lead on what I think their body would benefit from. The techniques I can apply include neuromuscular therapy, trigger point therapy, somatic massage, myofascial release, Swedish massage, deep tissue, sports massage, prenatal massage, stretching, and myofascial cupping. Some of these techniques overlap or are used in reference to each other, so I include a list of them all, even if they mean the same thing.
Discounts are available! If you leave a positive Google review after your first session, you can save $40 off of your next session. Each referral you send my way saves $40 off of your next session.
Massage and Bodywork Services
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30 Minute Massage - $45
Recommended for those who have a single area that needs to be targeted for a shorter amount of time. Perfect for the days you wake up with a headache!
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60 Minute Massage - $90
For those who are looking for a general, overall massage with no focus areas. Or, if you want focus on one or two areas.
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90 Minute Massage - $135
Recommended for those looking for a full body massage with one or two focus areas. Or, if you need one area for a longer amount of time!
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Prenatal Massage 60 min
Pregnancy massage involves using pillows to place you in a side-laying position to avoid pressure to your abdomen. Can be any duration.
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30 Minute Stretch Session - $45
Assisted stretching can help move your body beyond what you might achieve on your own. This approach not only enhances flexibility but also helps improve posture, reduce muscle tension, and increase range of motion.